Jul 22, 2021
We know we can’t be the only ones who wake up at 3 AM wondering, “AM I WASTING MY LIFE?”
Internet influencers, 30 under 30s, and a to-do list/goal-focused culture put constant pressure on you to be more successful at a younger age than the generation before you. As a result, the pressure convinces you that...
Jul 20, 2021
Do you have questions about setting boundaries with your in-laws or dealing with an ex? We always wrap up our Life In Motion seasons with a Q&A episode, and we're addressing some of those questions today!
Here are the four questions we're looking at:
Can you still be best friends with an ex?
How do you deal with a...
Jul 13, 2021
We're following up on last week's topic "Why asking for help is so hard" and diving deeper into shame.
"Shame is an 'intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” — Brené Brown
At work, at home, or in everyday life you might be...
Jul 8, 2021
Jul 6, 2021
Life In Motion: Why asking for help is so hard
Okay, asking for help is hard but aren't friends supposed to be comfortable being honest about how things are really going? It seems like we should be able to rely on our friends but more often than not people are uncomfortable asking for help.
What's the deal with no one...